Everyone knows that keeping your skin hydrated and safe from the sun is important all year long, but in the summer it becomes even more important. Here are some tips to stay safe while enjoying that Vitamin D.
Sunscreen goes without saying; however, it’s important to choose one that fits your body and your lifestyle. Depending on the level of melanin in your skin and the UV index where you live, you’ll choose from a range of SPFs. No matter the SPF number, you want broad-spectrum, which protects you against both UVA and UVB rays.
You can also choose natural mineral sunscreen or one with zinc (to give you that cool lifeguard white-nose look) if you’re worried about the chemicals in your protection. The best type of sunscreen is one that you enjoy using because it will make it more likely that you turn the application into a daily habit.
Even though summer often comes with humidity, which is created by extra moisture in the air, your skin needs moisture added in deliberately. During the summer, you’ll want one that’s light and airy, though, so you don’t feel extra weighed down on top of the higher temps and humidity levels.
Choosing a daily moisturizer with an SPF does double duty; if you put it on first thing in the morning you won’t have to worry about it later!
Summer often means sweat. No one wants streaky, sweaty makeup in pictures or on their clothes. Use the weather as an excuse to lighten up on the coverage, and give your skin a well-deserved break. Letting your skin have the time without coverage will allow it to breathe and reset.
Just like with the sunscreen, choosing makeup with an SPF gives you extra protection without having to apply an additional sunscreen.
Even though it’s important to hydrate and use sunscreen daily, these layers on top of the fact that your skin is sweating can clog your pores like whoa. Grab a gentle exfoliator to use a couple of times a week so that you can clear out your pores, which will show off the fresh, healthy skin underneath.
If you’ve accidentally gotten sunburned, though, skip the exfoliation until your skin is healed!
Many of these skincare tips are similar to ones that you’ll want to use year-round. However, summertime is a time when it benefits you to give some extra-special love to your skin… it’s the only skin you’ll ever get! For a free skincare consultation or to book an appointment, contact Beauty and Body by Mia TODAY
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